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Fitness Training with

Top Trainer, Toni Smith.

Olympic Athlete | Certified Trainer | 4x NCAA Track and Field All-American

I offer an unpretentious and results-oriented mobile training service that’s invested in your goals and success. Whether you’re tired of the gym routine and looking for a way to keep your training at home, office or local park, I am here to help. I want you to stay motivated, check your ego at the door and get ready to sweat!

ACE Certified | Certified USATF Coach | Sports Performance Coach

The City is your Gym.

Join me as we leave the confines of the gym and tap into nature and health of training outdoors— or wherever your mind can imagine. My goal is to motivate, empower and inspire you as you lead a more healthy lifestyle.

“There is nothing impossible to
those who will try.”

— Coach Tony Wells of Colorado Flyers

My Most Popular Classes

 

HIIT Group Classes.

Sweat. Sculpt. & Work at BalBoa Park. This high-intensity metabolic conditioning workout uses a mix of upper body and lower body exercises combined with cardio intervals for a super-toned body. You’ll build strength, increase stamina, and get your heart rate pumping in this fast-paced workout. This class is designed for all fitness levels.

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Personal Training.

Dedicated, passionate, intelligent: welcome to Total Starr Fitness personal training. Proven to achieve results faster through support, attention to technique, and the latest training methods. Personal training is available at your home, office or local park. As an award-winning athlete, I bring experience to help you reach your goals in a more personalized setting.

Sports Performance.

Total Starr Fitness helps athletes improve their athleticism so they can have the best sports performance possible while avoiding injuries.  With TSF, I help young athletes develop athleticism with speed, strength, injury prevention and stamina training through programs that are specific to their development level and create long term results.